How to be mentally well during these crazy times? I did a lot of research from the experts and I made a podcast episode to help you survive and thrive during this pandemic. 

Here are some of the articles I got my information from: 

Chicago Tribune

Columbia University

CNET

CNET - lots of articles 

Here some free entertainment resources

Free Resources 

Here's the number to the Substance Abuse and Mental Health Services Administration’s disaster distress helpline 1-800-985-5990 and the American Psychological Association help center 1800-374-2721 They also have a crisis center with various hotlines depending on your situation help center