<p>With much of the world under stay at home and quarantine orders, Covid 19 has put a strain on our collective sense of sanity.  In this episode Esther shares practical strategies for recovering and maintaining a sense of internal peace during this season of stress and anxiety.</p>

With much of the world under stay at home and quarantine orders, Covid 19 has put a strain on our collective sense of sanity. In this episode Esther shares practical strategies for recovering and maintaining a sense of internal peace during this season of stress and anxiety.

<p>With much of the world under stay at home and quarantine orders, Covid 19 has put a strain on our collective sense of sanity.&nbsp; In this episode Esther shares practical strategies for recovering and maintaining a sense of internal peace during this season of stress and anxiety.</p>

Staying Sane -Staying at Home part 1

Small scale strategies and resources that can be practically applied to a broader pursuit of peace and reduced conflict within our lives; improving our spiritual, emotional and relationship experienced.  Hosted by Esther DeWitt, a college professor with a practice in organizational psychology.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Small scale strategies and resources that can be practically applied to a broader pursuit of peace and reduced conflict within our lives; improving our spiritual, emotional and relationship experienced. Hosted by Esther DeWitt, a college professor with a practice in organizational psychology.

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Staying Sane -Staying at Home part 1

Staying Sane -Staying at Home part 1