In this episode of Self-Preservation, we step into the high-pressure world of kitchens with private chef Cora Colvin. From sharp blades to open flames and the relentless pace of solo service, Cora breaks down the real risks chefs face behind the scenes—and why safety in culinary spaces needs a serious upgrade. We explore how wearable tech could transform kitchen culture, what a “smart apron” might look like, and how mental fatigue is just as dangerous as a burn. Whether you’ve worked the line or just love what ends up on the plate, this conversation will change the way you think about the people who feed us.