<p>Heather & Donnie discuss tips & tricks on how to stay sober through the holiday season. Life can be extra stressful during the holidays. Financial or relationship strains can lead to unhealthy coping mechanisms like drugs or alcohol to self-medicate. Tune in for ways to make it through the holiday season SOBER! Episode #82</p>

Heather & Donnie discuss tips & tricks on how to stay sober through the holiday season. Life can be extra stressful during the holidays. Financial or relationship strains can lead to unhealthy coping mechanisms like drugs or alcohol to self-medicate. Tune in for ways to make it through the holiday season SOBER! Episode #82

<p>Heather &amp; Donnie discuss tips &amp; tricks on how to stay sober through the holiday season. Life can be extra stressful during the holidays. Financial or relationship strains can lead to unhealthy coping mechanisms like drugs or alcohol to self-medicate. Tune in for ways to make it through the holiday season SOBER! Episode #82</p>

Staying Sober Through the Holidays

Hosts Heather & Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosts Heather &amp; Donnie discuss challenges relevant to recovery. Topics include chemical dependencies on a variety of substances, as well as food, social media, money and much more. They discuss everything from mental health, anxiety, depression, fear, marriage and resentment. Join Heather and Donnie as they share their personal experience with recovery and sobriety.

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Staying Sober Through the Holidays

Staying Sober Through the Holidays