This week we talk about the importance of being strong as we age so daily life activities aren't max effort exercises.  Thank you to our guest host Dr. Claire Rathjen from CORE Physical Therapy. Hopefully we educate and entertain you guys. Subscribe and share! Thanks for listening!

This week we talk about the importance of being strong as we age so daily life activities aren't max effort exercises. Thank you to our guest host Dr. Claire Rathjen from CORE Physical Therapy. Hopefully we educate and entertain you guys. Subscribe and share! Thanks for listening!

This week we talk about the importance of being strong as we age so daily life activities aren't max effort exercises.&nbsp; Thank you to our guest host Dr. Claire Rathjen from CORE Physical Therapy. Hopefully we educate and entertain you guys. Subscribe and share! Thanks for listening!

Staying strong for low toilets and why it's important to stay strong as we get older!

We talk training, guns, bbq, and let it spiral out of control from there!

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Staying strong for low toilets and why it's important to stay strong as we get older!

Staying strong for low toilets and why it's important to stay strong as we get older!