In this episode, we’re diving into how to stay true to your goals—even when the people around you don’t get it. Whether it’s friends pressuring you to skip your workout, family questioning your nutrition choices, or social settings making you second-guess your discipline—it’s normal to feel that pull. But remember: you’re doing this for you.

I’ll share practical tips to help you stay confident, handle peer pressure, and set yourself up for success, even in the toughest social situations.

Perfect for you if:

• You’ve ever felt judged for your fitness/nutrition choices

• You struggle with saying “no” in social situations

• You want to build confidence in prioritizing your goals