EMBODIED POWER

STAYING THE COURSE: DEFEATING DISTRACTIONS


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In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw inspires listeners to reclaim their personal power by staying focused on their goals and defeating distractions. Milissa addresses common distractions like FOMO and emphasizes the importance of setting clear priorities, practicing mindfulness, and creating a distraction-free environment. She shares practical tips to maintain alignment with one's long-term vision despite life's ups and downs. Tune in for insights on mastering self-discipline and achieving personal and professional impact.

00:00 Welcome to Wisdom Warriors Podcast

00:35 Understanding Distractions and FOMO

01:52 The Challenge of Staying Focused

06:13 Setting Clear Priorities

07:51 Practicing Mindfulness and Time Management

09:23 Creating a Distraction-Free Environment

12:34 Final Thoughts and Call to Action

Connect with Milissa :

Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/

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EMBODIED POWERBy Milissa Bradshaw