The Home Girls chat about the many herbal, homeopathic, and home remedies they use for their families.

Golden Honey Rebecca couldn't remember the ingredients or dosage for: lol

Ingredients:

4 oz. (~20 tsp.) of Manuka honey or raw honey—>To make it super easy, I don’t measure but use a bit under half a of an 8 oz. jar (or ~4 oz.) to make my batch.

2 slightly mounded TBSPs of organic turmeric powder

1/4 tsp fresh organic black pepper (even a little pinch of black pepper – 1/20th of a tsp – significantly boosts absorption.) Or you can you 1 drop of Young Living (YL) Black Pepper Essential Oil

1-2 TBSP of virgin coconut oil (totally optional) (antibacterial, antiviral and antifungal as well)(will be a liquid at 76 degrees and above)

5 Drops of YL Thieves Oil  

(optional) adding ground cinnamon or YL Cinnamon Oil increases the overall power of this mixture!

Directions:

Carefully stir turmeric and black pepper and Thieves oil (and optional cinnamon) into 4 oz. (20 tsp.) of Manuka honey, mix well and place the Golden Honey mixture in a glass container with lid. You can make more or less depending on your needs by following this conversion table.

Dosage:

With the first symptoms of colds and flu:

Day 1 – Take ½ tsp. every hour during the day.

Day 2 – Take ½ tsp. every two hours during the day.

Day 3 – Take ½ tsp. three times a day.

Hold the turmeric-honey mixture in the mouth until it is completely dissolved.