Yoga may be an ancient practice but its messages and teachings are timeless. If you experience challenges with allowing, resting and witnessing, as your efforts take shape, have a listen xo

Steadiness and Ease; how to be both a doer and an “allower”.

This podcast is dedicated to wild women everywhere. Here, in this space I will explore, share and encourage conversations of what it is or can look like to be a healthy, strong, brave and wild woman. All women welcome. This is a safe space for all. Visit danamahon.com for more wild wellness!

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Steadiness and Ease; how to be both a doer and an “allower”.

Steadiness and Ease; how to be both a doer and an “allower”.