In this episode of Steak Knives, Caelum and Nick wrap up and offer insight into a busy week of re-signing news and trade rumours. They further discuss news regarding Hayden Ballantyne and his request for a trade, and further discuss what Fremantle's list management strategy heading into 2017. In the National Women's League, the two also discuss Fremantle's academy and recruiting from other sports and the long-term injuries for two marquee players and what it means for their respective clubs.