Join hosts Matt Wilkinson and Dave Frank in this insightful episode of the Steep Ravine Podcast, where they are joined by special guest Bill Gregg from Davis High School. Dive into a rich discussion about the dynamics of coaching, the evolution of running programs, and the introduction of promising young athletes.

Reminisce about the '80s with recollections of coaching cross country at UC Davis and the influence of renowned coaches. Listen as Bill Gregg shares his journey from Chico High School to becoming an influential coach at Davis High, mentoring both his own children and other successful runners.

Join hosts Matt Wilkinson and Dave Frank in this energetic episode of Steep Ravine, where they dive into tales of resilience, global adventures, and the relentless spirit of runners. From busy travel schedules and unexpected illnesses to thrilling high school meets and college conference championships, they cover it all.

Join Matt Wilkinson and Dave Frank in this episode of the Steep Ravine Podcast as they opine on great NBA coaches and the Golden State Warriors victory over Houston, before moving on to outstanding track performances from Mountainside High's stand-out athletes to the Pros.

Welcome to the Steve Ravine Podcast, hosted by Matt Wilkinson alongside his good friend, Dave Frank. Join them as they dive into the Arcadia results and other ramblings.

Welcome to the 58th episode of the Steep Ravine Podcast with hosts Matt Wilkinson and Dave Frank. In this episode, Matt and Dave delve into the latest happenings in the world of running, including a deep dive into newly the launched Grand Slam Track Series by Michael Johnson, coverage of the Stanford Invitational and highlights from the Oregon Relays. Tune in for a blend of companionship, humor, and insider insights from the track and field world.

Join hosts Matt Wilkinson and Dave Frank on this engaging episode of the Steep Ravine Podcast, where they welcome the start of the outdoor season with The Ten and The Raleigh Relays.

In this heartfelt episode of the Steep Ravine Podcast, hosts Matt Wilkinson and Dave Frank pay tribute to their good friend, Steve Strangio, who recently passed away. They share personal memories and stories from friends to celebrate Steve's life, his love for running, and his impact on those around him. 

After honoring Steve, the hosts dive into a recap of the exciting NCAA Indoor Championships, highlighting standout performances and thrilling races. They cover key events from both men's and women's competitions, analyzing top contenders and memorable moments. The episode also transitions into a look at the World Indoor Championship meet, spotlighting remarkable achievements from athletes across the globe.

Join hosts Matt Wilkinson and Dave Frank as they dive into the latest happenings in the world of athletics in this episode of Steep Ravine. They'll cover standout performances at NCAA meets, international races, and indoor championships. From the fastest American indoor mile by Heather McLean to an explosive 5K won by Nico Young, this episode is packed with highlights and insights.

Join us in this exciting episode of the Steep Ravine Podcast as host Matt Wilkinson and his good friend Dave Frank dive into an enthralling conversation with legendary runner and coach, Mark Coogan. 

In this engaging discussion, Mark shares anecdotes from his running career, including his unexpected encounters with track stars and his unique path to elite coaching. As the head coach of the New Balance Boston team, Mark offers a rare glimpse into the world of professional running, shedding light on recruitment strategies, team dynamics, and the profound impact of community involvement.

Whether you're a passionate runner, an aspiring coach, or simply fascinated by the stories of sporting legends, this episode promises to deliver inspiration and insights that resonate far beyond the track.

Join Matt and Dave in episode 53 of the Steep Ravine Podcast.

The episode spotlights the heated performances from the USA Indoor Championships and the Terrier DMR Challenge at Boston University. Explore the fiercely competitive 3000 meters on both the men's and women's sides, featuring remarkable talents like Nikki Hiltz and Shelby Houlihan. The hosts also find new respect for racewalking feats that push the limits of speed and endurance.

In an exciting highlight, discover how high school milers are stepping up, with record-breaking achievements hinting at a promising future for young athletes such as Tayvon Kitchen, Josiah Tostensen, and Owen Powell.