Yes, Stefaan went from a 3h53 to a 2h59 marathon in 18 months.

 

But what inspires me the most is the peace and confidence he radiated before he toed the starting line in Rotterdam last month.

 

18 months ago, Stefaan would've been worrying about each split and anxiously forcing his race when things didn't go according to plan.

 

Last month, he was hardly concerned about the outcome, knowing he was just there to give it his all. Perhaps it was enough to hit the goal. And perhaps it wasn't.

 

He simply fearlessly committed to something he cared about.

 

I wanted to get Stefaan on the podcast because it requires courage to trust the power of letting go. And I wanted to hear his perspective on how he navigated this transformation.

 

We ended up talking about:

The fear of not being accepted

The key practices that helped him shift

Why he was willing to look at the stories he was telling himself

And how inner peace and performance are actually the same thing

 

Stefaan is one of our OG members at In the Zone and his journey has been inspiring to witness.

 

I hope it can inspire you as well.

 

Enjoy this episode.

 

Let me know the #1 thing that sticks in the comments on linkedin or Instagram

Socials Stefaan:

Instagram

Linkedin