Says Stuart: "You are not going to let go all at once, but you can a step at a time. And don't beat yourself up if you're not perfect. Perfect is insanity. God is perfect. The rest of us are taking a step at a time..."

Step At A Time

Stuart Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda). "Becoming Happy" offers practical guidelines to master ourselves and the inner chaos to attain real and abiding inner happiness in a world of change.

Society & Culture

Share Step At A Time

Sign up to save your podcasts

Step At A Time

Step At A Time