Step By Step

By Anna Maria Mannini

The simplest way to walk: one foot in front of the other. A relaxing and effective way to exercise. All you need to do is gaze at the scenery passing by...

Here you'll find my walking mindset together... more

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FAQs about Step By Step:

How many episodes does Step By Step have?

The podcast currently has 36 episodes available.

Step By Step episodes:

November 12, 2024 Walking/A Personal Journey
I want to encourage you to set specific, achievable
goals.
Whether it’s a daily step count with a step tracker or
a weekly distance target. Clear goals can provide direction and motivation.
...more
9min
May 21, 2024 The Value Of Each Step
Yesterday morning while walking I was thinking about the main differences between a walk with a human being and a dog …
...more
7min
December 20, 2023 Make Your Time: The Power Of Daily Walks
What if, during the holiday hustle, we find a moment
to prioritize our steps ?
It's not too late to make a positive change.
Lace your shoes and let's talk about making a commitment to ourselves as we are going to say goodbye to this year and welcome the next...
...more
13min
December 20, 2023 Immediate Walking Effects
You don’t need a really long walk to enjoy your 👟👟👟👟and feel its benefits. Walking every day, you open a door to significant long future term benefits but what about the immediate term benefits ? 🤩
...more
10min
June 24, 2023 Walking As Holiday Experience
I love so much this idea to combine my 👟👟 and my ⛱️ holidays together …🤩
You can focus on little details that you wouldn't notice if you were on a bike or in a car.
All you need is a backpack with the essentials for your walk…🤸🏾‍♂️...and a luggage service to take care of your heavy bags.
...more
9min
April 16, 2023 Walking Is Not Just Fitness
The good news is that walking is more powerful than we realize: it's a very easy activity that can become a healthy habit for everyone at every age but at the same time it's an excellent way to be more focused on something interesting for you. It may be any subject, any activity you want to know, improve and master
better and better.

...more
8min
February 23, 2023 Early Morning Walks
The sunrise with its awesome colors is an ordinary but extraordinary everyday event… The only way to get those magic light shots is to get up early. In summer it’s easier but even in winter the cold air will energize and inspire you to take your steps enjoying that moment all to yourself.
...more
7min
January 25, 2023 Walking Dog | Happy Steps
Do you want to feel more energized every day ? Lace your shoes and go out with your dog...
There's no better motivator than your dog's eyes begging you to go for a walk...
It will be so enthusiastic to get outside that it won't let you skip a day.
...more
7min
November 14, 2022 What's The Ideal Weather For You ?
A rainy early morning walk...☔️
Rain is usually associated with a gloomy, cloudy and bad day but walking in the rain can be a really sensory experience …
So…A waterproof jacket, a right pair of shoes and you can dive in an interesting walk in the rain.
Come with me...👟👟
https://youtu.be/A9oEdAxqpJ8
...more
6min
October 28, 2022 Quantity Steps or Quality Steps ?
A very practical episode today…directly from the beach😜
…I’m walking, following my default pace and at a certain point I decide to push that pace, the intensity, to walk faster …and that can only happen when I’m really aware about my steps...
https://youtu.be/uxXdZU2LIwA
...more
6min

FAQs about Step By Step:

How many episodes does Step By Step have?

The podcast currently has 36 episodes available.

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