Monday Motivation

Step Into Your Future Self – Without Losing the Real You


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Do you ever feel stuck, overwhelmed, or unsure how to achieve your big goals? In this Monday Motivation episode, Cindy and Soph explore the power of connecting with your future self—and how to use this mindset shift to stay motivated, take action, and create real change in your life.

In this inspiring conversation, we share:

✨ How to visualise your future self in a way that feels achievable.
✨ Why “acting like you’ve already achieved it” can sometimes be unrealistic or even harmful.
✨ Practical tools to bridge the gap between where you are and where you want to be.
✨ Our own personal stories, from gym targets to work challenges.
✨ The simple daily question: “What would my future self thank me for today?”

Whether your goal is fitness, career success, or personal growth, this episode will help you build habits, confidence, and momentum—without the pressure of perfection.

🎧 Listen now to start making choices today that your future self will thank you for.

👉 If you enjoyed this episode, make sure to follow our podcast on Podbean (and wherever you listen) so you never miss your weekly dose of Monday Motivation, mindset inspiration, and life-changing tools.

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Monday MotivationBy cindyacres