Do you sometimes feel like you are just going through the motions in your life? That you just do what needs to be done to keep your life going? 

Then you might be stuck in survival mode. Listen to this episode to find out more and how you can get out of this mode.

In this episode you’ll learn:

Some people have never lived in another way and just know this kind of living, they might think that survival mode is normal.

Survival mode is the short-term, fear-based mode of thinking you enter when your fight-or-flight response is triggered.

We are addicted to these survival feelings and the thoughts that go along with them because we don’t know anymore how else to be.

For the full show notes, visit raiseyourenergypodcast.com

 

Listen next to:

E72 - What are the emotions of stress?

E74 - Stop the Push, Push, Push way of living and create balance

E92 - Are you living in survival or creation? Find out!

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LEARN in detail how to move from Surviving to Thriving with the ENERGY ACADEMY: https://lindalange.com/energyacademy 

 

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