Today we are interviewing Steph Figarelle. Steph is a 17-year veteran of the fitness industry, and she is one of the rare breeds of trainers that practices what she preaches.

Steph is successful because her clients get and maintain their results.

In an industry where people spend a lot of time focused on their bodies, Steph spends a lot of time helping people fix their mindset.

So how does she do it? Stick around and find out.