With the holiday season upon us, we often become quickly overwhelmed with to-dos. In this episode, Steph Andersen talks about the power of healing and yoga: to unit or become one with self. If the heartbreak of divorce and fractured relationships have you stressed out, take a minute to release those trapped emotions and center yourself. Finding balance can bring peace and calm into our life. Join us as we slow things down and reflect on all the reasons we have to be grateful. May we all find many reasons to cultivate gratitude this week! Happy Thanksgiving!

With the holiday season upon us, we often become quickly overwhelmed with to-dos. In this episode, Steph Andersen talks about the power of healing and yoga: to unit or become one with self. If the heartbreak of divorce and fractured relationships have you stressed out, take a minute to release those trapped emotions and center yourself. Finding balance can bring peace and calm into our life. Join us as we slow things down and reflect on all the reasons we have to be grateful. May we all find many reasons to cultivate gratitude this week! Happy Thanksgiving!

With the holiday season upon us, we often become quickly overwhelmed with to-dos. In this episode, Steph Andersen talks about the power of healing and yoga: to unit or become one with self. If the heartbreak of divorce and fractured relationships have you stressed out, take a minute to release those trapped emotions and center yourself. Finding balance can bring peace and calm into our life. Join us as we slow things down and reflect on all the reasons we have to be grateful. May we all find many reasons to cultivate gratitude this week! Happy Thanksgiving!

Stephanie Andersen- Cultivating Gratitude

I’m Jill Coil, the author of the book and docuseries “No One Dies from Divorce.” But with the mental, emotional, financial, physical, and spiritual toll that divorce takes on people, the scope is so big that I decided to create a podcast, so this can be an ongoing conversation.Divorce sucks. I know because I’m a divorce attorney and have divorced hundreds of clients at this point. I also went through a separation myself with my husband. Though our journey ultimately did not end in divorce, it gave me personal insight and empathy into the pain and turmoil of my clients’ lives. So if I can use my experience to save you from some of the heartache, confusion, stress, anxiety, or unknowing, our sole mission for this podcast will have been met. Remember, I am an attorney, but I am not your attorney.  I’m inviting other divorce attorneys, relationship experts, mental health professionals, fitness and health coaches, spiritual leaders, and financial advisors, as well as plenty of people just like you, who are going through or have been through divorce, to talk about their journeys.You’re not alone. You can do this. Let me help you to not only survive through, but also thrive after your divorce. We can use our trials as a pivot to become a better version of ourselves. Let’s get through this together.

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I’m Jill Coil, the author of the book and docuseries “No One Dies from Divorce.” But with the mental, emotional, financial, physical, and spiritual toll that divorce takes on people, the scope is so big that I decided to create a podcast, so this can be an ongoing conversation.Divorce sucks. I know because I’m a divorce attorney and have divorced hundreds of clients at this point. I also went through a separation myself with my husband. Though our journey ultimately did not end in divorce, it gave me personal insight and empathy into the pain and turmoil of my clients’ lives. So if I can use my experience to save you from some of the heartache, confusion, stress, anxiety, or unknowing, our sole mission for this podcast will have been met. Remember, I am an attorney, but I am not your attorney. I’m inviting other divorce attorneys, relationship experts, mental health professionals, fitness and health coaches, spiritual leaders, and financial advisors, as well as plenty of people just like you, who are going through or have been through divorce, to talk about their journeys.You’re not alone. You can do this. Let me help you to not only survive through, but also thrive after your divorce. We can use our trials as a pivot to become a better version of ourselves. Let’s get through this together.

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Stephanie Andersen- Cultivating Gratitude

Stephanie Andersen- Cultivating Gratitude

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