In this powerful and deeply vulnerable episode, Stephanie Easton shares her journey of surviving decades of drug and alcohol abuse, trauma, eating disorders, and the failures of the mental health system. A mum of three and the founder of Melbourne’s first holistic rehab facility, Steph opens up about the years she spent stuck in cycles of addiction, medicated into numbness, and trying to find help in a system that was never designed to truly heal.

Her turning point came when she began reconnecting with her body. Through somatic therapy, yoga, subconscious healing, and a deep commitment to self-inquiry, Steph slowly found her way back to herself. Not through labels or diagnoses, but by learning how to feel again, how to sit with pain, and how to rebuild from the inside out.

This conversation is a powerful reflection on healing, self-awareness, and starting again. Steph reminds us that it is never too late to change your story.

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