She talks about her lupus diagnosis and how she self-advocates for this. She speaks to her attitude when she is weak and self-indulgent and how she manifests true belief in her self-worth. She also talks about her core values and beliefs when friends and loved ones have their own expectations of her. She talks about identifying fears that might be causing self-sabotage.

Web: https://powerandbalancefitness.com/

Twitter: https://twitter.com/PBF_AWOL

Facebook: https://www.facebook.com/powerandbalancefitness