Is it possible to have a meditation journey that everyone can go on?

Stephen Sokoler is changing the mindfulness game by making it simple for everyone!

Our Guest:

Stephen Sokoler is a serial entrepreneur who knows what it means to build something epic.  As the Co-Founder & CEO of Altrum Honors, a company dedicated to helping organizations celebrate and inspire their employees, Stephen built the company into the industry leader with a 35% global market share. After selling Altrum in September 2014, he turned his focus to one of his personal passions, meditation.

In March 2015, Journey #Meditation was founded with the mission of helping people live happier, healthier lives. Journey teaches a simple yet powerful meditation technique that combines modern science and ancient wisdom. Currently in 10 cities and quickly growing, Journey’s heart and soul is its supportive, inclusive community. Journey works with individuals and corporations and its clients include Facebook, Disney, Nike, Conde Nast, Warby Parker, Time Warner, Amex, Morgan Stanley, Viacom, Sony, and Dow Jones.

Quick Preview of the Podcast:

• What a serial entrepreneur learned about meditation - and how it transforms you.
• A 10 minute live meditation designed to connect you back to your self.
• Discover the 4 secret sauce ingredients to the Journey.
• How science and age old wisdom merged to create a practice that anyone can do!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation