stephtpham's Between Two Birds

By Stephanie T Pham

Join Stephanie monthly as she shares personal anecdotes, discusses political and social issues, and does her best to raise awareness regarding mental health issues - all with an aviary theme!

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· Society & Culture

5

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FAQs about stephtpham's Between Two Birds:

How many episodes does stephtpham's Between Two Birds have?

The podcast currently has 61 episodes available.

stephtpham's Between Two Birds episodes:

May 29, 2021 ARCHIVE // 6.0 // B2B: The Cuckoo's Nest // Outer Critic, Inner Critic, and Emotional Eating
Stephanie shares about her outer and inner critics hijacking her brain and the possibility of finally addressing her unhealthy relationship with food.
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7min
March 30, 2021 ARCHIVE // 5.0 // B2B: The Cuckoo's Nest // Finding My Voice
Stephanie shares how little she utilized her voice when she was younger.
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5min
March 30, 2021 ARCHIVE // 8.0 // B2B: The Cuckoo's Nest // What's My Trauma Type?
Stephanie shares her trauma type and updates listeners about her progress through Pete Walker's "Complex PTSD: From Surviving to Thriving."
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10min
March 26, 2021 26.0 // B2B: The Cuckoo's Nest // My Love Languages
Stephanie discusses how she shows her love to friends, family, and professional contacts within the 5 Love Languages framework.
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12min
January 30, 2021 38.0 // B2B: The Cuckoo's Nest // On Guilt & Shame
Stephanie explores the benefits of feeling guilty and ashamed.
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16min
January 26, 2021 37.0 // B2B: The Cuckoo's Nest // On Expectations
Stephanie ponders the expectations that have been placed on her and talks to her inner child.
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17min
January 22, 2021 36.0 // B2B: The Cuckoo's Nest // On Workplace Boundaries
Stephanie shares her experience with establishing workplace boundaries.
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13min
January 19, 2021 35.0 // B2B: The Cuckoo's Nest // On Mediocrity
Stephanie ponders mediocrity and why it is her current lifestyle goal.
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11min
January 17, 2021 ARCHIVE // 3.0 // B2B: The Cuckoo's Nest // Perfectionism
A short chat with Stephanie about the fallacy of perfectionism.
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10min
January 15, 2021 stephtpham's Between Two Birds // Ep. 2
Stephanie continues her podcasting adventure with a discussion about the Supreme Court's "religious liberty" order, "birding with benefits," ACES, and Disney Pixar's newest movie, Soul. Sprinkled in between, she shares an anecdote and quotes from her readings.
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52min

FAQs about stephtpham's Between Two Birds:

How many episodes does stephtpham's Between Two Birds have?

The podcast currently has 61 episodes available.