Stepmom Sanity

Stepmom Sanity

By Cheryl ShumakeSociety & CultureRelationships
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Stepmom Sanity episodes

  • Co-Parenting with a Toxic Ex

    Co-parenting is hard. Co-parenting with a toxic ex? That can feel like warfare. In this episode of the Stepmom Sanity Podcast, host Cheryl Shumake and co-host Ashara Hood dive deep into the emotional, mental, and spiritual challenges of navigating a high-conflict co-parenting relationship.They share their personal experiences—moments of triumph,heartbreak, and everything in between. They unpack what it looks like to set boundaries, manage expectations, and lean into your faith when the other parent is intent on stirring chaos.

    Whether you’re feeling defeated, angry, or just plain tired, this episode will remind you that you’re not alone—and that peace is still possible.


    Connect with Stepmom Sanity

    Join the She Shed

    Download the Co-Parenting with a Toxic Ex resource

    Find out more about the First Treasured Retreat

    Follow us on Facebook and Instagram

    1 hr 3 min
  • Blending with Grace: A Candid Conversation with My Daughter

    On this episode of the Stepmom Sanity Podcast, I sit down with my daughter, Kayla, to share an honest conversation about her experience transitioning into a blended family. We talk about the highs, the lows, and everything in between — from navigating new relationships to finding stability in the midst of change. Whether you’re a stepmom, a biological parent, or a child in a blended family, this heartfelt episode offers a unique perspective filled with grace, truth, and hope.


    Connect with Cheryl here:

    The First Treasured Retreat

    The She ShedStepmom Sanity

    52 min
  • 10 Things I Hate About My Husband with Shayla Huber

    In this raw and uplifting episode ofStepmomSanity, we sit down with Shayla Huber, author of10 Things I Hate About My Husband: How God Healed My Heart,Restored My Marriage, and Set Me Free. Shayla shares her honest journey through marital struggles, the breaking point that brought her to her knees, and how God transformed her heart, reignited her marriage, and led her to true freedom.

    Together, we unpack the lessons she learned—wisdom that every woman, especially those navigating the complexities of blended family life, can apply to strengthen their marriage and renew their mindset. Whether you’re feeling stuck, misunderstood, or just longing for hope, this conversation offers real talk, practical truths, and the reminder that God is always in the business of restoration.

    CONNECT WITH SHAYLA:

    InstagramFacebookTikTokPURCHASE:10 THINGS I HATE ABOUT MY HUSBAND: HOW GOD HEALED MY HEART, RESTORED MY MARRIAGE , AND SET ME FREE

    FIND OUT MORE ABOUTSTEPMOM SANITYOR THESHE SHED

    46 min
  • Good Sex God's Way: A Celebration of Intimacy for Blended Family Couples

    Navigating past relationships, co-parenting dynamics,

    and emotional baggage can make cultivating a healthy sex life feel complicated—but it doesn’t have to be.

    Christian Sexpert, Angela Griffith, will help us uncover how couples can embrace God’s design for intimacy, heal from past wounds, and celebrate connection in their marriage.

    Whether you're feeling disconnected or looking to strengthen the bond with your spouse, this episode offers biblical wisdom and practical advice to help couples rediscover the joy of good sex.

    #GoodSexGodsWay

    #BlendedFamilyIntimacy
    #StepmomSanity
    #AngelaGriffithChristianSexpert
    #ChristCenteredConnection

    LINKS FOR THIS EPISODE:

    Angela Griffith

    • Website
    • Instagram
    • Facebook
    • Small Moments of Connection Freebie


      • Stepmom Sanity

      • Website
      • Facebook
      • Instagram
      • The She Shed
      • Look Again ; Tips to Deepen Intimacy




        • 48 min
      • Promise Shaped: Lessons from Sarah on Faith and Fear

        As women in blended families we often deal with tension, comparison, or unmet expectations threatening to pull our families apart.  Navigating these relationships can feel overwhelming, especially when waiting on God to fulfill His promises in your family.

        What can we learn about faith, grace, and navigating difficult relationships from Sarah and Hagar? How do their stories challenge and encourage us as stepmoms who are often walking through seasons of waiting and trusting God’s

        plan?
        Discover how God’s promises shape us in seasons of waiting,
        tension, and uncertainty. Join Cheryl and guest, Shannon
        Popkin as they explore faith lessons from Sarah and Hagar—two women with intertwined stories of trust, grace, and God’s unchanging faithfulness.


        Connect with Shannon:

        Website - https://www.shannonpopkin.com

        Facebook

        Instagram

        Shaped by God's Promises: Lessons from Sarah on Fear and Faith

        Description: Sarah was filled with doubts, worries, and fears about her future. God had promised her a son, yet she remained childless. Faced with the chaos of life, Sarah reached for manipulation and control. Instead of resting in and trusting God’s promises, she took matters into her own hands—like many of us are tempted to do. 

        In our high-stress, high-anxiety culture, there’s much to relate to in Sarah’s tumultuous world. Join Shannon Popkin in
        this 6-week Bible study on Sarah’s life—and her faith. By digging into Scripture 5 days a week, you’ll see how God was with Sarah and faithfully for her, even when she couldn’t see it. Discover how her life—and yours too—was ultimately shaped not by her hardships or heartaches but by the reliable promises of God.

        Pick up your Bible study today!


        FIND OUT MORE ABOUT THE SHE SHED!

        47 min
      • More Than A Stepmom

        Being a stepmom is a beautiful calling, but let’s be real—it’s easy to feel like you’re losing yourself in the process. Between blending families, managing expectations, and navigating relationships, it can feel like your identity

        takes a back seat. But here's the truth: you are so much more than the roles you play.

        Today, we’re tackling this head-on with a conversation about not losing yourself as a stepmom with Heidi Farrell, founder of Not Just a Stepmom.

        Connect with Heidi here:

        Website: notjustastepmom.com

        FB: @notjustastepmom – Heidi Farrell

        IG: @notjustastepmom


        Find out about The She Shed - https://www.stepmomsanity.com/sheshed.

        37 min
      • Co-Parenting a Differently Abled Child with Dr. Richelle

        "Navigating co-parenting is already complex, but when a differently abled child is involved, the challenges and blessings grow tenfold. In this heart-to-heart episode, we unpack the unique journey of stepmoms co-parenting special needs children. Discover practical wisdom and faith-driven strategies to build trust, foster unity, and nurture your role with confidence and compassion. Whether you’re stepping in with love or learning to share the load, this episode will uplift and equip you for the path ahead. Join us as we embrace the beauty in the unique and the strength found in togetherness."

        Connect with Dr. Richelle Whittaker

        www.richellewhittaker.com

        www.providentialcounseling.com

        Raising Sons Podcast

        Instagram

        Email


        Find out more about Stepmom Sanity's membership movement: The She Shed

        38 min

      About Stepmom Sanity

      From the publisher's feed

      Hope for Stepmoms Who Are There, from Stepmoms Who’ve Been There!