New Year, better us. Join Jay and Lauren as they discuss what toxic things and behaviors they'll be leaving behind for the birds in 2024.

*Disclaimer, this episode features a good amount of asmr via Lauren’s earrings. As we venture into this new endeavor, we're learning and growing on the fly, just like life.

"(We) promise to get a little/ Better as (we) get older/ And you're so patient/ And sick of waitin'/ Promise to do better/ Shoulda coulda/ Probably wanna let (us) go/ But you can't, oh" -Sza