How do you know when it's time to evolve your role in the work you love?

Meet Dara Cooper, co-founder of the National Black Food and Justice Alliance, who made a thoughtful transition in 2022 when she stepped down as Executive Director. In this reflective conversation, Dara shares the collaborative process behind that decision and how she's exploring new ways to engage in sustainable activism.

What you'll gain from this episode:

• How to recognize when your passion for justice is burning you out instead of fueling you
• Practical strategies for balancing activism with personal well-being and self-care
• The surprising role creativity (like DJing) can play in sustaining your justice work
• Insights from someone shaped by strong Black women on navigating leadership transitions
• A fresh perspective on what it means to serve a cause while honoring yourself
• Real talk about stepping back to step forward in your activism journey

Perfect for activists feeling overwhelmed, nonprofit leaders questioning their approach, or anyone wondering how to create meaningful change without sacrificing their own well-being. Dara's journey through food and land justice offers a roadmap for sustainable engagement that honors both the work and the worker.

Ready to explore the many ways activism can show up when you prioritize flow?

An honest exploration of leadership, self-preservation, and finding flow in justice work.

https://www.daracooper.com

https://www.blackfoodjustice.org