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In the bestselling book 'Atomic Habits', with over 25 million copies sold, James Clear breaks down the process of building good habits and breaking bad ones. He systematically encourages us to redefine our identity and create lasting change. In this episode, I'll be sharing my top takeaways from this transformative book.
By Mbah-Njei PatienceIn the bestselling book 'Atomic Habits', with over 25 million copies sold, James Clear breaks down the process of building good habits and breaking bad ones. He systematically encourages us to redefine our identity and create lasting change. In this episode, I'll be sharing my top takeaways from this transformative book.