In this episode of Hey Coach Radio, your host, William Grazione, lets Coach Zach Richie take center stage to recount his first bodybuilding competition. Zach opens up about the determination and resilience required to follow through with his goals. He also shares the valuable lessons he learned from the challenges encountered at the Ty Pope Classic.

Get a rare glimpse into the dedication necessary to compete at such a high level, offering insights and a powerful dose of motivation for aspiring athletes and fitness enthusiasts. If you're thinking of competing or are in prep right now, this episode is a must-listen that will fuel your determination and drive.