soul. weekly mindfulness insights for wellness

stepping into your 10/10 era


Listen Later

send us thoughts, feedback, memes đź«¶

You deserve to see yourself as a 10/10 — not in the unrealistic, Instagram-perfect way, but in your own eyes. In this episode of Soul by M, we dive into what it means to rate yourself honestly, how to love the parts of you that don’t need to change (hello cellulite, stretch marks, receding hairlines), and how to level up in the areas you can work on — like career, relationships, routines, and mindset. This isn’t about perfection, it’s about becoming a realistic 10/10: confident, human, and unapologetically you!

...more
View all episodesView all episodes
Download on the App Store

soul. weekly mindfulness insights for wellnessBy mindbodysoulbyM | Wellness Host