The Passion community is all about leveling up and upgrading yourself. Today, we go over the changes that Ryan has made to his training, goals, studying, and relationships. Ryan focuses on overcoming the thoughts that lead us to quit and the desires to be complacent. 

New Workouts (3:00)

-Brutal but simple

-1000 dip story

The Next Challenge (7:57)

-48 miles in 24 hours

Passion Upgrade (13:00)

-Quality > quantity

Cutting out the Weed (16:28)

-Letting go of my teddy bear

Becoming a Hybrid Motherf*cker (18:00)

- Run 7 miles, study with doctors, lift with meatheads, and yoga with grandmas

Facing Fears (20:28)

-Running, intimacy, and the unknown