<p>What is meditation? Why should I meditate? How can I advance in meditation? Are there steps to meditation so I can study and master each one?  Indeed, here's an overview of what, why and how. </p>

What is meditation? Why should I meditate? How can I advance in meditation? Are there steps to meditation so I can study and master each one? Indeed, here's an overview of what, why and how.

<p>What is meditation? Why should I meditate? How can I advance in meditation? Are there steps to meditation so I can study and master each one? &nbsp;Indeed, here's an overview of what, why and how.&nbsp;</p>

Steps of Meditation

Christopher discuses contemporary life, dancing in the darkness where others fear to tread, including GPS: God, politics and sex. 
We know how to bring Heaven to Earth. We just need to learn how and practice it until it becomes automatic. 
We are learning to use two weapons: 
1) Compassion, and 
2) Insight into the radical interdependence of everything. 
We don't know the outcome. The change will appear too great, but it is inevitable. 
Join the dialog with The Christopher Aune Podcast on Facebook.

Religion & Spirituality

Spirituality

Christopher discuses contemporary life, dancing in the darkness where others fear to tread, including GPS: God, politics and sex. We know how to bring Heaven to Earth. We just need to learn how and practice it until it becomes automatic. We are learning to use two weapons: 1) Compassion, and 2) Insight into the radical interdependence of everything. We don't know the outcome. The change will appear too great, but it is inevitable. Join the dialog with The Christopher Aune Podcast on Facebook.

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Steps of Meditation

Steps of Meditation