08.13.2022 - By Nancy Byerly
If you were like me, your productivity level went to the extreme. So much so, that I no longer had time for family, hobbies or even myself. I am going to show you the 5 steps that I did to get my productivity back under control. 1. Unravel your Work and Your Self0=-Worth 2. Practice Meaningful Self-Care 3. Learn to say "NO" 4. Build Buffers in Your Schedule 5. Establish Health Boundaries.