The Nancy Byerly Show

5 STEPS TO OVERCOME TOXIC PRODUCTIVITY

08.13.2022 - By Nancy ByerlyPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

If you were like me, your productivity level went to the extreme.  So much so, that I no longer had time for family, hobbies or even myself.  I am going to show you the 5 steps that I did to get my productivity back under control.   1. Unravel your Work and Your Self0=-Worth 2.  Practice Meaningful Self-Care 3.  Learn to say "NO" 4. Build Buffers in Your Schedule 5. Establish Health Boundaries.    

More episodes from The Nancy Byerly Show