When life changes abruptly or we're facing stress or a crisis, we can find ourselves depleted of energy really quick. Here are 6 easy steps you can start today to preserve your energy during a stressful period or a crisis.

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6 Steps to Preserve Your Energy During Stress or a Crisis

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Naomi Annaand teaches us how she regained balance and clarity after recovering from burnout and chronic fatigue, through practices of self love, empathy, and yoga. 

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Regaining Balance & Clarity Peacefully with Naomi Annaand (Episode 037)

Work life balance is difficult and if you’re juggling a business, marriage, family and more challenge and stress are inevitable. In today’s Everyday Vacation Podcast episode, Richard & Laura Behney of The Couplepreneur Life share how to avoid losing your marriage to business and stress, as well as how to deepen your connection and create success together.

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How to Avoid Losing Your Marriage with The Couplepreneur Life (Episode 036)

Prepare for the upcoming financial year with more confidence and risk prevention. The future is always unknown. And with a possible recession after last year’s inflation, 2023 can look glum… Hopefully today’s episode will give you some action items you can take to bulletproof your money and mind – regardless of how the year turns out.

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Bulletproof Your Money & Mind (Episode 035)

Anything you spend 5 minutes per day on costs you 30 hours of your life every year. It adds up! These are the top time saver hacks I use to save me 5 or more minutes per day, totaling up to over 500 hours of saved time each year. You can thank me later.

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MJ's Website: http://www.mj-gordon.com

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My Top 5 Minute Time Savers (Episode 034)

I want to highlight some drama that we tend to get involved with causing us depleting our energy and take value from our lives. There are a lot of problems that need to be solved in the world… but when we create a problem with the problem, that’s when things get messy.

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MJ's Website: http://www.mj-gordon.com

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6 Steps to Preserve Your Energy During Stress or a Crisis

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