In hour one, Sterling talks about COVID-19 causing people to want to move on to the next thing in their lives, particularly their careers and what they do for a living. He then talks to Kevin Carr from Fat Guys at Movies and the "Chubby and Stick Podcast" on people going to theatres and other places as the end of the pandemic draws nearer. Sterling then talks about people quitting jobs and their unusual reasons for it, and carries that conversation into the second hour. He also talks about nasty smells discovered in people's homes and carries both that and unusual reasons for quitting jobs into hour three.
In hour three, Sterling talks to Mike D. Wall from SPACE.com.
Sterling then transitions into the Inside Pitch ahead of the Reds game at the Padres. During the Inside Pitch, Sterling talks to Cincinnati Enquirer Reds beat writer Bobby Nightengale Jr..

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