Sternocleido-who? SCM is a pain in the neck. Problems with this muscle affects everyone from the teeniest of babies to your Grandma who plays too much Candy Crush on her iPhone. Join Nik as she discusses origins, insertions, innervations, and actions of the two-headed beast in the front of your neck that hangs out with forward head posture, torticollis, and vigorous inspiration in Chronic Obstructive Pulmonary Disease. This episode includes practice of your surface anatomy as well, so come along with us for another anatomy bite.

Find Nik on social media @nikkidashrae.