07.10.2018 - By Vicky Mirceta
On today episode of Dont Fear the Weight, I talk to Steve Kemp. A sports nutritionist who has had his own health journey needing to identify the best and safest method for him to progress with his goals.
We discuss foods that are risk factors, foods that are safe, foods that are unknowns, and the red flags - some that you have never even come across before.
A really interesting discussion breaking down the "taboo" of gut health.
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