The Happiness Discipline

Steve - The Swimmer


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Steve is a fish. He was a top-level swimmer, water polo player, spearfisherman, free diver, and bodysurfer. Hear his story of coaching the Olympics team, directing the Kona Ironman race, and being one of the legends in the swimming community. Steve uses swimming to find his peace.


Topics of Discussion:

1:11 - Who is Swimmer Steve?

9:00 - Benefits of Taking Risks: Dangers of the Sea & the Kona Iron Man

12:00 - Awareness of the Body

14:18 - Psychology & Visualization in Sports

21:45 - “The Hawaiian Energy”: Peace & Positivity

24:04 - Goals & Competing Against Yourself

30:00 - Steve’s Jesse Owens/Bob Hayes Olympic Story

34:30 - Conclusion: It’s About the Journey


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The Happiness DisciplineBy Sean Greenspan

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