STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, founder and Executive Director of the Flow Research Collective.

In this episode Steven goes into what "flow" is, and how you can achieve flow at home, especially during quarantine time.

His books include the non-fiction works "Stealing Fire," "Bold," "The Rise of Superman," "Abundance," "A Small Furry Prayer" "West of Jesus," and the novels "Last Tango in Cyberspace" and "The Angle Quickest for Flight." His work has been translated in over 40 languages and his articles have appeared in over 80 publications, including The New York Times Magazine, The Atlantic Monthly, Wired, Time and the Wall Street Journal. You can find him online at: www.stevenkotler.com

Also, you can take a flow blocker quiz at: https://www.flowresearchcollective.com/flow-blocker-quiz?utm_source=sk