Steve's Dope. (Lab Leak Theory)
<a href="" target="_blank">https://youtu.be/P1J9MMYPWqw</a>

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Steve's Dope. (Lab Leak Theory) https://youtu.be/P1J9MMYPWqw --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Steve's Dope. (Lab Leak Theory)
<a href="" rel="noopener noreferrer">https://youtu.be/P1J9MMYPWqw</a>

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Send in a voice message: https://anchor.fm/average-runners-podcast/message
Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

Steve's Dope. (Lab Leak Theory)

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="payment">https://anchor.fm/average-runners-podcast/support</a>

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Running

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: https://anchor.fm/average-runners-podcast/support

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

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Steve's Dope. (Lab Leak Theory)

Steve's Dope. (Lab Leak Theory)