We are called to steward our health and make wise decisions to take care of our bodies daily. It’s important to rest, exercise, and consume healthy foods. God gives us free will and wisdom to make decisions that will benefit the well being our health. We each have one earthly body in which we should steward with love, faith, discipline, and self-control.

“For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” 2Timothy‬ ‭1:7‬ ‭

“This letter is from John, the elder. I am writing to Gaius, my dear friend, whom I love in the truth. Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John‬ ‭1:1-2‬ ‭