Recharge Podcast

Sticking to beat anxiety


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Simple strategy to help manage anxiety and encourage wellness in the face of the current economic and global reality

Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

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Recharge PodcastBy Mitchel Schwindt, M.D. | author | coaching | consulting

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