Sticks and stones may break my bones but words have the power to destroy me. How painful words can turn to emotional abuse without us even knowing.

Sticks and Stones

Welcome to The Self Discovery Podcast (formally known as Grit to Goals), where we explore the art of coming home to yourself. I’m your host, Lindsey Stump—Self Discovery Coach, Human Design guide, spiritual seeker and eternal student of the phases we move through as humans. This Podcast is where inner wisdom meets real life. Here, we explore the seasons of self — the messy, the magical, the in-between — through conversation, insight, and practices rooted in Human Design, astrology, and intuitive living. Every episode invites you to come home to yourself a little more. Let's dive in!

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Sticks and Stones

Sticks and Stones