In this episode, Cheddy and Michelle discuss:

• The noun "sticktoitiveness"

• Celebrating one year of the Winning Inside Podcast

• The choice of not quitting

Key takeaways:

• Know the difference between quitting and pausing deciding to reflect, reassess, and re-engage.

• Your current situation could be equipping you for the next phase of your journey.

• Knowing your purpose and expressing gratitude will increase sticktoitiveness.

"What keeps you going? You've gotta focus on the things and the reasons why you started in the first place. You've gotta focus on those; because sometimes, thinking of your why, the purpose, the genesis of the reason why you're doing the thing, or the end-state, the goal that you want at the end, has to be in the forefront of your mind to keep going. And then you can start to ignore the pain..." -Cheddy Matthews

Website: www.WinningInside.io

Michelle: www.WickmanWellness.com

Cheddy: www.CheddyMatthews.com

Email: [email protected]

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g