Can’t believe we are on our 10th episode already for the podcast! Wow 😯 Thank you our dearest listeners, for supporting us thus far. 

In this episode, we talked about the stigmas around the mental health of young adults. Now, more than ever, due to covid, we are seeing a rise in the mental health challenges of our youths. And so, now, more than ever before, it’s time to raise awareness and fight the taboo around it! 

We talked about what the stigma is exactly, why it’s there and the impacts of it on our society. We also shared our tips and advise on how we can solve this issue.  

It’s definitely a heavy topic, but one that should be addressed and we tried to ensure it’s a fruitful conversation, with some light-hearted moments as well! 

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Follow us on twosoulsonechai.com as we share other tips to living a good story.