It’s been a hell of a year and now it’s time to drink about it. In this season 2 re-cap, Kelly and Susan toast (several times) to the end of 2020 and try to find the silver linings of this COVID Christmas. @stillahotmesspodcast @susanistewart @fancyfanson https://www.facebook.com/stillahotmess/

You are not going to live forever and life coach, Jodi Wellman wants you to remember that so you avoid squandering your life by being on autopilot. Susan and Kelly talk to Jodi about how to feel “astonishingly alive”…even in the midst of a global pandemic.@stillahotmesspodcast @susanistewart @fancyfanson https://www.facebook.com/stillahotmess/ @fourthousandmondays https://fourthousandmondays.com

Kelly and Susan discuss one the most popular self help books of 2020: “UNTAMED” by relentless advocate for all hot messes, Glennon Doyle. @stillahotmesspodcast @susanistewart @fancyfanson @glennondoyle https://www.facebook.com/stillahotmess/

What does it mean to be vulnerable? Kelly thinks it’s a wounded gazelle while Susan dives into the research of “vulnerability queen” Brené Brown. Together they expose the shame, fear, and perfectionism that might be holding you back from allowing people to see the beautiful, hot mess that you are. @stillahotmesspodcast @susanistewart @fancyfanson https://www.facebook.com/stillahotmess/

Kelly tries not to barf at the thought of having a gratitude journal while Susan recommends some books that can ignite a deeper sense of appreciation. In the midst of this global pandemic, is focusing on abundance (rather than lack) important now more than ever? @stillahotmesspodcast @susanistewart @fancyfanson https://www.facebook.com/stillahotmess/  https://www.happierhuman.com/benefits-of-gratitude/  https://www.happify.com/hd/the-science-behind-gratitude/

It’s a deep dive into the self hell that can arise from self help! Kelly and Susan unpack the popular topic of self love. Is it even a realistic goal? Is it worth the bother? And how the hell do we deal with that inner critic in our heads? @stillahotmesspodcast @susanistewart @fancyfanson https://www.facebook.com/stillahotmess

Kelly and Susan might be high as balls, but it took them some baby steps to get there. Self help is all over this one. This is “Microdosing” with Bryan Hardy! @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/ brianhardy.ca @BryanHardy7 http://bryanhardy.ca