As we close out our final episode of 2025, Mental Health Unscripted ends the year grounded in abundance, even after a year or season that's felt heavy, uncertain, and chaotic for so many. From hundreds of thousands of Black women exiting the workforce, to economic strain, government shutdowns, and collective exhaustion, this year has asked a lot of us.

To help us reframe, reflect, and realign, host Iyana Anderson is joined by Shawniel Chamanlal, licensed therapist, business coach, author, and founder of Healing Springs Wellness Center, for a powerful conversation on what it truly means to live abundantly, beyond money, hustle, or perfection.

Together, they explore:

• How scarcity mindsets are conditioned, especially in helping professions

• Why abundance includes peace, fulfillment, wellness, relationships, and faith

• The connection between resilience, mindset, and spiritual alignment

• Releasing limiting beliefs around time, money, and "not enough."

• Why celebrating your wins is essential, not optional

Shawniel also shares insights from her book Unapologetic Success, offering permission for women, especially those from marginalized communities, to stop playing small and pursue success with confidence, clarity, and community.

This episode is a reminder that:

• Even in uncertainty, abundance is still available.
• Even after a hard year, you are allowed to want more.
• And sometimes, ending the year in abundance simply means choosing trust, gratitude, and alignment, again.

There is no better way to close this year than with intention, reflection, and hope for what's ahead.

Connect with Shawniel Chamanlal

• Website: www.shawnielchamanlal.com

• Instagram: @shawnielchamanlal

• LinkedIn: Shawniel Chamanlal, LCSW

• Practice: www.healingspringswellness.com

• Book: Unapologetic Success: How to Dream Beyond Your Limits and Unlock Fulfillment in All Areas of Your Life

Let's Stay Connected

Thank you for being part of the Mental Health Unscripted community this season. As we close out 2025, we're deeply grateful for you and the space we've built together. Stay connected with Well Together and stay tuned for our next season, there's so much more ahead.

🌿 Website: https://welltogether.us 📱 Instagram: @welltogetherllc