Summary

In this insightful interview, Allyson Carr, Head of People at Cyber Reason, shares her journey through career transitions, overcoming adversity, and cultivating resilience. Discover practical strategies for managing change, the power of mindset, and the importance of community and reflection in personal and professional growth.

Today’s Guest

Allyson Carr is the Head of People at Cybereason. Allyson is a seasoned HR executive with nearly 20 years of experience delivering people and culture solutions across multi-billion dollar organizations in the biotech and tech sectors. Allyson graduated with a BA from Oakland University and an MBA from Michigan State University. She is passionate about personal development and accountability. You can follow her 2026 personal experiment about "energy management" via Substack and Instagram, @femininefieldnotes.  

Tune In!

02:49 Facing Adversity and Lessons Learned

06:44 Navigating Change in a Fast-Paced World

07:52 Mindset and Control in Uncertain Times

10:40 The Power of Community and Connection

15:42 Daily Practices for Grounding and Gratitude