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"I'm eating as well as a human being can possibly eat, but I'm still having my Hashimoto's symptoms." And I actually see this a lot. I see it a lot now, because in the day when we first started doing this, and all we knew was ... we told everybody, get off of gluten, casein, soy, corn, and eggs. That's what we did. And those were allergies, they weren't sensitivities. At that time, we weren't even testing for sensitivities. We were just putting people on diets. And eight months later, we'd have them reintroducing foods and it was crazy. And we're much farther along on that.

But now, you're watching me. You're watching a lot of my other colleagues, probably, online. And you're getting a lot of data. People are coming in here much more informed, in a manner. Maybe not as informed relative to the fullness of the topic, the full context of Hashimoto's. But people are coming in here knowing that diet's important. A lot of people. Not everybody, but most people. So people have tried diets. And then you have that person that comes in here and goes, "How much better can I eat?" A lot of vegans, vegetarians, pescatarians. "I'm eating great, and I still feel terrible."

So the first answer to that is, if we ... most patients who come in here who have autoimmune thyroid disease have a thyroid problem. Which is probably the second most common cause for digestive issues. It slows down your digestive system, and then you start not digesting your food properly. Stomach's slowing down, pancreas is slowing down, gallbladder's slowing down. And this is the way you start to develop food sensitivities. The number one cause for that is stress. So a lot of these folks are stressed even though they're ... and they're particularly stressed because they're eating great and they're not feeling good.

And some people are actually coming in and saying, "I feel good. I'm eating this diet. I'm eating as good as anybody. But if I get off of this diet, just one food, all my symptoms come back." So that's a person who already has developed a bunch of food sensitivities and they're managing it by just not eating those foods. But the problem with that is whatever caused all those food sensitivities in the first place ... in other words, your broken down digestive system and whatever caused that. Whether it's because you had stress or because you have a thyroid problem or because you have CBR, whatever it is. There's a number of things that can cause you digestive system to breakdown. You have an ulcer in your stomach, that breaks down the rest of the system. So usually that person's going to have something like that.

And what happens is they keep eliminating the foods and eliminating foods, and they feel better. A lot of them feel better, a lot of them don't. And the reason for both is they still have the broken down digestive system that caused this in the first place. And so they're eliminating foods and they're eating new foods. They're putting the new foods into the old digestive system that's calmed down because you've eliminated ... you're not eating a lot of foods that stir it up all the time. But it's still not a correct functioning digestive system. So now you put a new food in there and you go, oh, that food's not okay. That food's not okay either. So you put that new food in there and then it goes through the digestive process, it doesn't get digested properly. And then it goes through the whole process of becoming a food sensitivity and now you can't eat that.

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Martin P. Rutherford, DC

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