Kay Eck and returning guest Diana Schieke meet at Kava Diem River Cafe in St. Charles, Illinois on September 30, 2020. Recorded with a live audience and live-streamed via Facebook. The topic of conversation this week: Surviving and thriving in the era of The Rabbit Hole.

Diana Schieke is a certified, registered yoga instructor as well as a certified specialist for organic foods and organic farming regulation. Diana can be found at www.dianaschieke.com, on YouTube, and on Instagram.