This week we're talking about forgiveness - the real version, not the inspirational quote version.

We explore what forgiveness actually means, why people struggle with it, and whether healing truly requires letting go. We also discuss boundaries, resentment, self-forgiveness, and the complicated reality of trying to move forward when accountability or apologies never come.

As always, we bring both clinical insight and honest conversation to a topic that's a lot messier than people realize.