Still Rolling Jiu Jitsu

Still Rolling: Vitor Oliviera - World Champion Competitor and Coach


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In this episode, Matthew Montgomery interviews Professor Vito Oliveira, a four-time IBJJF Masters World Champion and respected Brazilian Jiu-Jitsu instructor. Vitor shares his journey from starting Jiu-Jitsu at a young age to becoming a black belt and a successful coach. He discusses the importance of mental preparation for competition, the balance between coaching and competing, and the life lessons learned through Jiu-Jitsu. Vitor also addresses the ongoing debate between self-defense and sport Jiu-Jitsu, emphasizing the commonalities between the two. Throughout the conversation, he highlights the significance of patience, support from family, and the challenges faced by students in their Jiu-Jitsu journey.

Support Vitor

Ronin training center 
1012 w 3rd Ave 
Columbus Ohio 43212

Ronin TC Instagram: https://www.instagram.com/ronin_training_center/
Vitors Instagram: https://www.instagram.com/vitoroliveirabjj/

Support the show

Please follow the Still Rolling BJJ Instagram page for updates on guest and episodes!

https://www.buzzsprout.com/2525878

https://www.youtube.com/@StillRollingBJJ

https://www.instagram.com/stillrollingbjj/

To Support the Show with a membership

https://www.buzzsprout.com/2525878/support


takeaways

  • Vitor started Jiu-Jitsu at eight years old due to bullying.
  • Parents should let their kids enjoy training without pressure.
  • Mental resilience is key in overcoming defeats in competition.
  • Every match should be treated as a final match.
  • Self-defense and sport Jiu-Jitsu share fundamental techniques.
  • Patience is crucial for success in Jiu-Jitsu.
  • Teaching kids requires a different approach than adults.
  • Returning to Jiu-Jitsu after a break should be gradual.
  • Life lessons from Jiu-Jitsu include respect and discipline.
  • Community support is vital for personal growth.


Brazilian Jiu-Jitsu, Vitor Oliveira, competition, coaching, self-defense, sport Jiu-Jitsu, life lessons, promotions, training, mental preparation


Support the show

Please follow the Still Rolling BJJ Instagram page for updates on guest and episodes!

https://www.buzzsprout.com/2525878

https://www.youtube.com/@StillRollingBJJ

https://www.instagram.com/stillrollingbjj/

To Support the Show with a membership

https://www.buzzsprout.com/2525878/support

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Still Rolling Jiu JitsuBy Matthew Montgomery